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I'm Crystal Anna, creator of Rooted for Expansion—a Christ-centered coaching practice dedicated to helping you heal, grow, and step fully into the life God created you to live.
I’m a certified Unhackable Life Coach, Equine-Assisted Learning Practitioner (Natural Lifemanship), IEMT Advanced Practitioner, and a Minister. With 20 years of experience in the health and fitness industry as a personal trainer, I now combine intuition, trauma-informed tools, and biblical truth to support deep, lasting transformation.
At the heart of my work is a simple belief: when we’re rooted in Christ and aligned with truth, we’re free to expand. I walk alongside women as they overcome past wounds, gain clarity, set meaningful goals, and create Spirit-led action plans for the life they’re called to live.
Let’s connect—and create real, lasting change together.
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After walking through intense personal healing from complex trauma, nervous system collapse, and severe health crises following a hornet attack, I discovered what it means to rebuild life from the inside out. My journey wasn’t just about recovery—it was about becoming rooted in God’s truth and fully aligned with His purpose for me.
Today, I help women do the same.
Through Rooted for Expansion, I offer Christ-centered trauma recovery and life coaching that blends biblical truth, intuitive guidance, and proven tools to support deep healing, clarity, and lasting transformation.
How I Help
As an Integrative Wellness & Trauma Recovery Coach, I provide a compassionate, holistic approach to healing. With certifications in Unhackable Life Coaching, Equine-Assisted Learning (Natural Lifemanship), IEMT (Advanced Practitioner), and an ordination as a minister, I guide individuals through the process of deep transformation.
Using intuitive coaching, trauma-informed care, and holistic modalities, I help clients move beyond past pain, break limiting patterns, and create lasting change. Whether through one-on-one coaching, Integrative Eye Movement Therapy (IEMT), Equine-Assisted Learning, or personal growth programs, I help clients step into confidence, clarity, and renewed purpose.
Healing is not about returning to who you were—it’s about becoming who you were always meant to be.
Who I Help
I work with women who are ready to reclaim their lives after experiencing trauma, abuse, or life-altering transitions. My clients are courageous souls who:
~Feel stuck in emotional pain, limiting beliefs, or cycles of self-doubt
~ Are seeking deeper healing and empowerment beyond traditional therapy
~ Desire clarity, confidence, and self-trust in their journey forward
~ Are drawn to holistic, mind-body approaches to personal growth
~ Want to reconnect with inner strength, purpose, and joy
Whether you're navigating the aftermath of trauma, looking for guidance in a transitional season, or simply seeking a safe space for growth, I am here to walk this path with you.
An Invitation to Work Together
Your healing journey starts with a conversation. I invite you to take the first step toward transformation by scheduling a free clarity call. Together, we’ll explore where you are, where you want to be, and how we can create a path forward that aligns with your heart and soul.
Let’s Have a Conversation. Find Clarity. Become the Catalyst Author for Your Own Healing.
Schedule Your Free Call Today
Who This Is For:
You’re a woman of faith, walking through:
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Emotional burnout, trauma, or feeling “stuck”
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A painful past or life transition
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Loss of identity or confidence
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A longing to reconnect with God and your purpose
Whether you’re rebuilding after pain or ready to rise into something new, you don’t have to walk this path alone.
What You’ll Experience:
✔ Trauma-informed, biblically aligned coaching
✔ Nervous system support & IEMT to release emotional imprints
✔ Gentle mindset shifts using the Unhackable framework
✔ Spirit-led action plans to move forward with confidence
✔ Optional integration with Equine-Assisted Learning (on-site)
💬 Let’s Walk Together
“When we’re rooted in Christ, we’re free to expand.”
Healing is holy ground. I create a safe, sacred space to help you overcome the past, hear God clearly, and take bold, beautiful steps toward the life He’s calling you to.
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